

Exit Pandemic Restrictions, Enter Social Anxiety
This week I spoke to Sarah Penton of CBC Radio West to discuss how people may be feeling as they re-engage in social gatherings as...


Marking Two-years of Covid-19
Last week I spoke with Sarah Penton of CBC Radio West about the two year anniversary of dealing with Covid-19. Specifically, we discussed...


Passports, Protests, & Polarization: Have we peaked?
This week I spoke to Sarah Penton of CBC Radio West about recent protests in front of hospitals across BC and across the country. We...


Busyness as a 'Badge of Honour'
Recently, I sat down with CBC's Valerie McTavish to discuss the concept of busyness and how it can impact our mental health. Thanks to...


Turn the dark days into opportunity
It’s dark out on the way to work. It’s freezing inside the car. There’s snow slipping down the inside of your boots. Now you’re wondering...


PTSD Conference Memorial University
At the beginning of this month, I returned to my old stomping grounds at Memorial University in St. John's, Newfoundland and Labrador....